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Wellbeing Norfolk and Suffolk have several new webinars available to parents which may be useful at the current time, these include:


Parenting the anxious child

If you struggle to know how to support a child who is anxious, this online workshop can help you understand anxiety better and how you can help children cope with this.


Supporting your child to sleep

A webinar providing strategies to help you support your child to sleep


Online Wellbeing in Parenthood

This interactive online course covers the basics of how to manage the challenges of parenthood with a baby and how you can look after your own wellbeing


  • Online Everyday Wellbeing with Coronavirus Support
  • Online Improving your Sleep
  • Online Coronavirus & working from home/ in isolation
  • Online Coronavirus & not being in work
  • Online Introduction to Mindfulness
  • You also have access to our new self-guided Mindful Living Course


Please follow the link below to access them.